Meditation Is a Beauty Ritual

I have had the privilege of working with some big names in the modeling and celebrity world. Each of these great stars possessed the unique ability to go into some kind of trance when sitting behind that mirror. This is a concept that I have found to be a perfectly relaxing and enjoyable way to start the day. Remember that game we used to play as children?

Whether it’s just getting a manicure or changing your hair color, just a little something new or different can create a brand-new mind-set. Oh yes, of course, you can always change it back if you don’t like it. But you may love the new you and wonder why you didn’t try it sooner!  Whenever I speak to groups or work with clients, I often use this self-test.

It reveals what we need to know in order to change our image and esteem issues. The most evidential self-portrait results were the ones done by teenagers and homemakers reentering the workplace. They were most likely to draw themselves without body parts, grotesque bodies, or as being practically invisible, taking up only a small corner of the page .Water is the number one beauty treatment favored by women of every age.

You cannot create beauty without beginning with a clean, clear palette. Forget the very expensive imported waters. If you don’t drink at least eight to ten glasses a day, you are depriving yourself of the best beauty treatment on earth. Japanese women spend twice as much time and money on their skin than any other women in the world.

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You should always make sun protection a priority. Use a sunscreen formulated for your skin along with your moisturizer. Much of the evidence of aging—rough skin, wrinkles, age spots, etc.— are really the result of too much sun. Always apply lots of it not only to your face, but slather it on the neck, hands, and hairline. Infused remedies for everything

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